Do you want to get fit in a comfortable, non-judgmental, non-threatening environment? Do you aspire to feel better and be healthy for your future and your family. If you do then The Mikilas Fitness Boot Camp is the place for you. The Mikilas Fitness boot Camp offers services that nobody else can, For instance we include full Custom meal planning based around your likes and dislikes, We do a full body composition test and complete measurement panel, We include a complete membership to the U.S. Sportsplex which includes Hot Tubs, Saunas/Steam rooms, complete fitness facility with free weights, Machines, and cardio deck, And Certified Personal Trainers available 7 days a week.


No Gimmicks, No tricks, No magic pills just great results and the education to ensure your long term success. We will focus on Core strength development, Resistance training, Cardio conditioning, and Plyometrics. You will also be taught the benefits of H.I.I.T. as well as Russian Complex Training, and German Volume Training.

So are you tired of the same old routine? Are you sick of not achieving the goals you set out to achieve? Are you becoming discouraged and bored with your current exercise program?

Mikilas Fitness Boot Camp will provide all the tools for you to be successful and achieve the you desire, including; Proper Custom meal planning based on your basal metabolic rate, Saturday workouts for endurance and sprint specific drills, Target Heart Rate information  to ensure only fat loss during intense cardio sessions.

All of this in one action packed hour, up to five days per week, The times are 5:30 am, 6:00am, 8:00am, 10:00am,  1:00pm, 3:00pm, 4:00pm, 5:15pm, 6:30pm and 8:00pm.  I offer this many classes to be convenient to the client, and because nobody should tell you when to work out.